What is a Yogic Heart? by Amala (Lynn) Cataffi, SVA Board President

Amala

Amala in Anjali Mudra
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For me, a yogic heart is an ongoing love affair with Grace. That flow of Grace is the essence of Svaroopa® yoga. I have chosen to partake of all of the limbs of yoga that the Svaroopa® sciences offer: asana, meditation, seva, and gladly, boldly, into the deepest teachings of all.  Whether you choose any or all of these limbs, the Grace is always showering you and aiding your personal process. My love affair is expressed outwardly through my giving (dakshina) and my giving back (seva).

During the last India trip this was so vivid for me. We had just finished the Maha Abishek at the Nityananda temple. This ancient ritual honors Nityananda as a form of the Divine – the formless in form. As a Board member, I helped perform the ceremony, but I had a strong sense that the experience was not about me.  It was not even for me, but was about giving and service.

When we left, we were given fruit and flowers that had been on the huge murti (enlivened statue) of Nityananda during the ceremony. There were 2 Indian women outside who had obviously not eaten well in some time, and I gave them the fruit, even though I secretly wanted it. Immediately, I was propelled into a state of peace and love that I had never before known or experienced. It was so overwhelmingly beautiful that I could almost not move or speak! I could have stood there in bliss all day!

Every time I donate money or time, I open myself further to that flow.  It does not always manifest in such a “POW!!” experience, but giving is something that opens you up like nothing else… Talk about core opening!

Come and share the experience of a deeper core opening than you have ever known. Give to support that which has given YOU so much to be thankful for!

In service and gratitude…Amala

Click Here to Give a Gift From Your Heart!

One thought on “What is a Yogic Heart? by Amala (Lynn) Cataffi, SVA Board President

  1. Pingback: Shiva Nata: An ancient yogic system | The Epiphanator

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