A Sweet Retreat by Matrika (Marlene) Gast

Marlene Gast

Matrika (Marlene) Gast

As a yogi who teaches Svaroopa® yoga, I plan my retreat and training vacations. I do ruminate about spending time on the beach or in the mountains instead, and some years I am fortunate enough to have time for both. But if I must choose one or the other, I go for the yoga. And I have never ever regretted the choice of that gift for myself — and my students.

If you are still making summer plans, take a look at “Enliven & Advance: Level 2,” July 5-9. If you have completed YTT Level 2, this course refreshes your “current standing” date, plus you will receive so much more. Last year, I interviewed yogis who took “Enliven & Advance: Level 1.” They found this EYTS course to be a sweet retreat as well as a great way to refresh pose alignments and adjustments as well as learn new and exciting ATT variations.

Mary Carpenter said, “I was amazed again at the subtly of Svaroopa® yoga. Just a hint of support can give a huge release…experiencing layers and layers of depth in my own opening as well as gathering new information and experience with the poses.” When she registered for the course, Mary was looking forward to being a student, and her expectations were fulfilled, “We had a bunch of classes in which we could just be the student. As we were in one of these classes, I realized the pose could support me rather than me working in the pose. In the inner space that opened from not efforting, and releasing the desire to get any kind of effect, I experienced the pose as a kind of cocoon to nurture and support me…more like a spa treatment than a training class. The course was a great sweetness that provided a space of openness for the pose to grow inside you!”

Kathy Gardner said, “The first day, Vidyadevi asked, ‘Why are you here?’ and I answered, ‘To be fed.’ I felt like a dried-out sponge. Then the tailbone poses opened things up for me. Those poses were very freeing. Not only was there an awesome physical opening, but there was also the immersion in community. It was so nice to be a student again and to be with other Svaroopis.”

Joe Yezzi especially liked the “sense of Oneness.” He said, “We were all there for one reason — to deepen our openings, and experience such a high energy level.” Joe continued, “In terms of the actual teacher training, it helped me get back on track. Regarding drift, I found I wasn’t that far out, but neither was I as on target as I had thought with alignments. Yes, drift happens, and the course brought me home.” As we teachers have all experienced, through those deep openings, knowing arises. Joe said, “The course reinforced my knowing that I was meant to be a Svaroopa® yoga teacher. Svaroopa® yoga is powerful, very powerful – and so easy, so simple – just softening, less is more.”

level 2 poses 1In this training, you can look forward to being trained by Vidyadevi and Karobi. Jim Totin said, “It’s really a pleasure to take class from Vidyadevi. Whatever comes up, she knows how to answer and what to do; I am confident that she will have an answer for anything. This goes for Karobi, too…. And I am always in awe of Swamiji pulling all of this together; it’s unbelievable – I tell people this is a real gift from God. I can’t imagine life without it, and wouldn’t want to imagine where I would be without this yoga.”

How about you? Is it time for Continuing Ed? Or do you just want to treat yourself to the most splendid of vacations? How wonderful that you can do both in “Enliven & Advance: Level 2” from July 5 -9 at The Desmond. You will return home having given yourself just what you needed — refreshed on all levels, with more to give to your loved ones, to your students and to your own life as a yogi.

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