The Wonderful, Personal Benefits of Teaching Meditation

By Bindu (Maureen) Shortt

binduIn Meditation Teacher Training, I remember Swamiji saying, “You have to KNOW more than you TEACH.” Our lineage is one of knowing through experience. As I speak the words that describe my knowing, the knowing that reaches back through the ages, I draw myself deeper into that knowing. In our amazing lineage, teaching meditation opens me to another experience of “the more.”

As the students move from meditation neophytes to experienced meditators, sitting more solidly and consciously in their own Self, I take that ride with them. Yet because I started deeper already, I end up deeper. Their journey carries me deeper. I ride the powerful current of them awakening to their own knowing, then I know more. As they become more clear, I become more clear.  With their classes week by week, I dive deeper into my inner absorption through appreciation of their process and admiration for their courage. They reflect back to me my own process of becoming a competent, confident meditator, and I mark how far I’ve come, which then becomes my jumping off point to dive even deeper.

I have moments in life of knowing that I am fully enlightened already. The catch is how to weave that inner knowing into the outside, into more and ultimately all of my life. Being a meditation teacher offers this to me as a wonderful personal benefit. As a result I now do more frequent trainings, but with a maximum of 6 students. This way the students have more time to say whatever they need to about their experiences, as well as their home efforts and challenges. More people can take the trainings because I vary the days and times. These smaller, more frequent courses are precious to me as part of my sadhana, and I look forward to riding the waves of Grace deeper within as I invite more people into the ocean of Consciousness.

As a meditation teacher, I go deeper into my own Self by leading students in the grace-infused mantra and by teaching them about the five steps to making meditation a daily routine.  By serving as the conduit of these practices and teachings for my students, that flow of Grace affects me also. In the tantra of being a meditation teacher, when I speak the words of the state of the Self, I become able to BE more of my own Self. As I am speaking the sacred words, I am imprinting them further on my own mind. As I am facilitating the students going beyond their mind, I am also facilitated in going beyond mine and into my Divinity.  What a way to serve!

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