Svaroopa® Yoga: Deceptively Easy
Svaroopa® yoga gives you more than a workout does, but with less work. This yoga is leveraged. You don’t think you did anything, yet you actually did more than ever before. You get huge results for a little bit of effort.
Svaroopa® Yoga: More than Exercise
Svaroopa® yoga is not excerise. It’s a scientific maximization of your body’s capacity, dissolving the tensions that inhibit your body’s natural functioning and inherent healing capacity.” (from Yoga International)
Svaroopa® Yoga: Support and Release
You don’t push to make the pose happen. In Svaroopa® yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously: physical, mental, emotional and spiritual.
Svaroopa® Yoga: Living in Ease
Even after a workout, massage or hot bath, your tensions return within hours or minutes. Svaroopa® yoga dissolves the deeper layers of your tensions, to allow you to live with ease all the time, not just when you are doing yoga. That ease is your birthright.
Svaroopa® Yoga: Full Spectrum Yoga
Svaroopa® yoga opens up the full spectrum of your being. Spiritual insights and profound healings happen without any sweat. Slower yoga, consciously aligned and leveraged for multi-dimensional openings, means you get it all.
Svaroopa® Yoga: Mind-Body Yoga
Use your body to work on your mind, clearing away the thoughts and emotions that cause your stress and tensions. Along with amazing physical improvements, Svaroopa® yoga clears multiple levels simultaneously, to open up access to your own deeper essence, named “svaroopa”.
Svaroopa® Yoga: Beyond Your Limitations
The quality of life is not based on how much you do but on how much you let go; not on how far you go, but on how open and easy you are. Svaroopa® yoga dissolves physical limitations as well as mental, emotional and spiritual blocks, to open up the way you live inside your own skin.