Svaroopa® Yoga: Immediate Improvement
The problems you bring begin to disappear before your class ends. Your aches and pains are reduced, the pressures you face are less overwhelming and you get some bounce back in your step. It all starts with deep relaxation and yogic breathing.
Svaroopa® Yoga: So Many Ways to Do Yoga!
Do poses at home, take a class or get private yoga therapy sessions. Get a book, a DVD or some Pose Cards. Learn meditation, study sutras or inquire into the quirks of your mind. Weave consciousness through your day with mantra and breathing. The more yoga you do, the more you get from it.
Svaroopa® Yoga: Completely Reliable
You don’t have to be good at Svaroopa® yoga – it will still be good to you. The poses work on a cause-and-effect relationship and are absolutely reliable. Svaroopa® yoga excels at healing what ails you.
Svaroopa® Yoga: Begin at the Beginning
Most of your aches, pains and problems originate in spinal tension; your doctor knows this. Svaroopa® yoga gives you core opening, the decompression of your spine. Watch your problems melt away as bliss arises within and overflows into your heart and your life.
Svaroopa® Yoga: How Much is Too Much?
Different people go “tilt” at different levels of pain. Some come to yoga when they feel that their body is tight, while others wait until they are limping. The earlier you come in, the easier it is to heal. Your start to good health begins with Svaroopa® yoga’s core opening. It works!
Svaroopa® Yoga: Take Charge of Your Body
Western medicine excels at three things: emergency care, surgery and biochemistry. Yet medicine’s failures include many common maladies¹ all of which Svaroopa® yoga excels at treating. You really can take charge of your own healing for most conditions, or use yoga as a valuable adjunct to your medical care.
Svaroopa® Yoga: Healing Yoga
Reinvigorate your own healing capacity through Svaroopa® yoga: physical, mental-emotional and spiritual healing; this is where every new yogi starts! After only an hour, you’ll feel completely different. Each time adds on more improvement until you cannot remember what got you started. This is the power of Svaroopa® yoga.
¹ low back pain, neck & shoulder pain, plantar fasciitis, insomnia, low energy, anxiety, allergies, frequent colds or flu, asthma, high blood pressure, migraines, poor digestion and many other conditions